Resources

For emergencies, call 000

SGW Psychology is not a crisis or emergency service.

For 24/7 phone support regarding distress or personal crisis, call one of the following:

Lifeline

Samaritans Anonymous Crisis Support line

Beyond Blue

1800Respect Domestic Violence

MensLine Australia

Suicide Call Back Service

Information about therapies

EMDR Association of Australia

IFS Institute

Beck Institute for Cognitive Behavior Therapy

Online free self-help resources

Centre for Clinical Interventions (CCI)

Helpful sites

Dr Ramani Durvasula

Dr Les Carter

Dr Kristen Kneff

Brené Brown

Helpful books

It's Not You

by Ramani Durvasula PhD

When Pleasing You is Killing Me

by Les Carter PhD

Working With Monsters

by John Clarke

The Highly Sensitive Person's Guide to Dealing with Toxic People

by Shahida Arabi

Growing Up as the Scapegoat to Narcissistic Parents

by Jay Reid

Weaponised Love

by Paula D’Arcy

The Body Keeps the Score

by Bessel Van Der Kolk

Waking the Tiger: Healing Trauma

by Peter A. Levine

An Intentional Life

by Lisa Kentgen PhD

I would love the opportunity to contribute to assisting you in your journey.

If you feel that you are struggling with challenges in your life from Narcissistic Abuse and toxic relationships and are looking for a psychologist who specilaises in Narcissism and Narcissistic Abuse Recovery, please contact me to see if my services might be a good fit for you.